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Maximize Your Message

Tips for Effectively Communicating with your Elected Officials

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Phone Calls

Most advocates advise that phone calls are the most powerful way to reach your representatives. We have provided numbers for local offices, as well as DC offices; local offices may have more time to speak with you.

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  1. State your name and zip code, mention that you are a WA state or district constituent.

  2. Identify the issue you are calling about. “I’m calling about the expansion of Growler jets…”

  3. Clearly state what you want your rep to do. A one sentence message.  Write down your message ahead of time – and practice.

  4. Be polite and respectful.

  5. Call once – or at least until you reach a human or voicemail. You can call every day!

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Email and Snail Mail

  1. Email is the preferred method. (Snail mail takes weeks to deliver because of mail screening in Congress.)

  2. Be brief. 1 – 2 paragraphs is best.

  3. Personalize your message. Use your own experiences in your own words.

  4. Clearly state what you want your representative to do. A one sentence message.

  5. Be respectful.

  6. No attachments.

  7. Proof-read before you send.

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If you are in crisis, you can call the National Suicide Prevention Lifeline 24 hours a day, seven days a week, at 988. Press 1 for the Veterans Helpline.

You can also text a crisis counselor by messaging
HOME to 741741.

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Crisis lines are available for all Washingtonians regardless of insurance status or income level.

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